Finding our way back to happiness

Wesel Dema reflects on why it's time to introduce the philosophy, values, and practices of Gross National Happiness to Australia.

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Wesel Dema
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My name is Wesel Dema, and I am the head of the Gross National Happiness Centre Australia. We recently launched the centre with the help of Small Giants Academy, having made a long and meaningful connection with the Academy’s Impact Safari program when I worked for the Gross National Happiness Centre Bhutan. I have recently moved to Australia with my husband while he is studying his PhD. 

Living in Australia for a year now, I’ve observed some interesting contrasts in how people approach life. It seems that, for many, the simplicity of living has become somewhat overshadowed by the pressures of consumerism and the fast-paced demands of modern life. 

Choices are often dictated by advertisements and societal pressures, leaving little room for introspection towards genuine happiness. In this fast-paced society, slowing down is perceived as a sign of failure, a sentiment echoed in the faces of those who are perpetually busy yet increasingly unhappy. 

I see that this has taken a toll on people and their relationships, particularly with the elderly, who often find themselves alone, yearning for connection. Young people rush to chase their ambitions, forgetting that nurturing their own communities can be just as vital as their professional pursuits. 

I’ve met many people searching for purpose, often looking outward for answers. I remind them that true purpose lies within finding meaning in stillness and self-reflection. Yet, stress hangs heavy in the air as people seek fulfilment in a world that often feels unyielding. It saddens me to see how many have forgotten the joy of simply being present, trading deep conversations for fleeting distractions and calendar commitments.

Meals are rushed, conversations are interrupted, and moments of boredom have become something to fear rather than a chance for creativity and connection. In a world that glorifies busyness, we are losing touch with what it means to truly live.

This is where GNH can play a pivotal role. By reminding us to prioritise happiness and wellbeing, it offers a path back to our humanity—a call to reconnect with ourselves and with each other amidst the chaos of modern life. It encourages us to slow down, to savour the present, and to foster deeper connections within our communities. In embracing GNH, we can reclaim the joy that comes from simple pleasures and the richness of shared experiences, ultimately crafting a more compassionate and fulfilling existence for ourselves and future generations.

Now is the time to introduce the philosophy, values, and practices of Gross National Happiness to Australia. We need a fresh narrative for development, one that centres on happiness and wellbeing for all people.

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